Michelle Lall is a Holistic Nutritionist and Health Educator based in Toronto, Canada. Her goal is to inspire you to take your health into your own hands through nutrition and food. Nutrition and food have the power to rebuild and heal the body thereby promoting health and wellness – it is Michelle’s goal to show you how.
Learn More @ www.lallnutrition.com
Beauty from the Inside Out: Using Food Combining to Optimize Digestion
This workshop will explain food combining and how it plays a role in digestion. It will go into detail about when digestion is minimal there is more energy in the body to create beauty (skin, hair, nails, etc.). Digestion and food combining is truly at the heart of creating beauty from the inside out. This not only benefits the body as more energy is diverted to taking care of metabolic functions, removing toxicity, removing mutated cells and giving one a sense of vibrancy. This added energy also allows one to think clearer and to focus. In terms of spirituality, when the body and mind are functioning optimally we are less stressed and can focus on truly connecting to ourselves, our spirituality, and to our community. Practical tips will be provided on: how to food combine and how to chart categorizing food categories.
Passport to Healing Session:
Quick! Connect the Dots to Your Health Dilemma with a Holistic Nutritionist
During this session the participant can give a brief description of their current health concern and receive a few quick tips on how Holistic Nutrition can help with this particular problem and how Holistic Nutrition could work for them.
Cost: Choose this as one of the four 15-minute sessions included in the Passport to Healing for $55 (payable when you register online)
Connect the Dots to Your Health Dilemma With a Holistic Nutritionist
In this longer session the participant can go into more detail about their health concern including past health issues and current lifestyle. They will receive on the spot holistic nutrition tips they can incorporate into their life to improve their current health concern. They can also ask any nutrition related questions and receive expert advice.
Cost: $80 for 45-60 minutes (payable at the event)