After winning her 17-year battle with anorexia, Kelly Boaz turned her life’s focus to helping others do the same. Kelly is a Holistic Nutritionist (CNP), specializing in eating disorder recovery and helping people heal their challenged relationships with food and the body. She is also a writer and a speaker (TEDx, TDSB) and hopes to inspire others to make peace with food, and find freedom in their own lives.
Make Peace with Food and Your Body
Are you tired of constantly being at war with yourself? For too many people, food is the enemy. It’s time to stop fighting food and make peace with your body.
In this workshop, you’ll learn skills to help you break the diet cycle, find your own definition of healthy, and start to connect with yourself again. It is possible to eat well without feeling restricted. It is possible to be healthy physically without sacrificing your mental health.
Bring yourself, a notebook, and a willingness to let go of your rules and restrictions.
(You’re worth it)
Kelly’s One-to-One Session
During your one-on-one consultation, we’ll take a look at your relationship with food: what you eat, how you eat it, and where your fears and challenges lie. Together we’ll make a plan to get you eating the foods that make you feel best, both mentally and physically, and start you on the journey to challenging the diet mentality. You can let go of control without losing it altogether. Let’s get you started on the road to food freedom!
30 minute session – $45 soul investment
Connect with Kelly