How do YOU Want to Feel? Desire Mapping

Most life-planning tools focus on external attainment and results. Which is valuable. Getting results is what moves your life forward. Except that most goal-setting systems fail to harness the most powerful driver behind any aspiration: your preferred feelings; and they foster an uptight determination that can keep us from the vitality we crave. The Desire Map program is changing all of that. You could call it holistic life-planning. The inner meets the outer. The spirit drives the material.

In this workshop we will reflect on the weekend and opening up some dialogue — from the sacredness to the practicalities of core desired feelings, goal setting, gratitude as a practice and more! We will come together in communion and conversation to dig a little deeper and get clear about how we want to feel!

Presented By Gillian Mandich

Gillian MandichGillian Mandich is currently completing her doctoral studies at Western University in Health and Rehabilitation Science. She is a certified yoga and Yoga Tune Up® teacher, co-hosts the health/fitness podcast and TV show “The Holistic Health Diary”; contributes to numerous print and online media including Chatelaine, Oxygen, Sweat Equity, Mind Body Green, Inside Fitness, and STRONG; is a Desire Map Book Club leader, and is the president of the Western Chapter of the Canadian Obesity Network.

 

Connect With Gillian
www.gillianmandich.com

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s